Step 1: Choose your own rules
Decide how long you'll stay; once set, stress eases
See what controls users have
Many Dhaka-based users set rules from their phones; for some, 20 minutes a day, for others, less time is enough
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This score appears in 79,349 reviews
5.9M+ active users
Even with large numbers, control options are easy
457+ content
Even if your favorite place changes, you can keep your habits
99.7% uptime
Mid-session stops become less of a hassle
Just 3 steps to set a limit
Step 2: Keep time alerts on
Session reminder makes taking a break easy; after 30 minutes, a notification stops it
Step 3: Take a break if needed
If self-exclusion is needed, the account can be kept inactive for a few days or longer
Why limits work in pjok App
If someone opens late at night, small limits help a lot, keeping cost and time in sight
Time limit
You can create small routines like 10, 20 or 30 minutes
Session reminder
A warning appears before long sessions; taking a break afterward is good
View activity
From the last 7 days of usage, you can gauge habits
What to do if self-exclusion is needed
If you ever feel like it, take a bit of a break; that's the right decision—self-exclusion means a safe break for yourself
Many people take such a break so that studies, work, and family stay focused; even some Dhaka-based users of bKash, Nagad or Rocket refrain from opening their accounts during the break
- Short break: starting from 24 hours
- Medium break: 7 days or 30 days
- Long break: longer duration
Help page If you go there, you'll see the steps in settings more
What is in place to protect minors
This section is very important: no one under 18 should open an account, that is the main rule
If parents share the phone, log out, keep passwords separate, and do not hand the device to strangers
Look for these signs if you want to take a
Signs of self-control are often small: the urge to keep opening, losing track of time, or bad mood—note these
In that case pjok Register or pjok Download Plan your routine first before visiting the page, later pjok App If you set the limits, control becomes easier
Some tips for you
Set phone reminders
Set an alarm after 20 minutes to make stopping easier
Don't open many tabs at once
When focus drops, time tracking is lost
Talk with family
If frustration rises, the nearest people are the first to
